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Simple2LoseWeight.com

The "Best Recipe" for Excellent health

Get fit fast recipes

*Chicken Recipes

*Turkey Recipes

*Fish Recipes

*Beef Recipes

*Vegetable Recipes

*Vegetarian Recipes

*Other Recipes

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to get recipes in your inbox automatically!

REMEMBER now matter the food, if you eat too much of it you may see your weight rise.

What is the secret?

"Talk to Kristy, she knows how to help you get healthy"

                                                         -----Julie A

Let's Schedule a FREE consultation and I'll be ready to answer your questions!

801-548-7555​

Need accountability

"I did too, -143 lbs!" -Bea

Click on picture to read her story

In a clinical study, the group on the Optimal Weight 5 & 1 Plan® lost 10x more weight than the self-directed group. Average weight loss on the Optimal Weight 5 & 1 Plan is 12 pounds

Blood Sugars

Out of Control?

Get control and release your extra weight too!

Matt did it too!

80 lbs.

(click on the picture to read his story)

In a clinical study, the group on the Optimal Weight 5 & 1 Plan® lost 10x more weight than the self-directed group. Average weight loss on the Optimal Weight 5 & 1 Plan is 12 pounds

Start PLANNING for success!

I've helped thousands make a plan and get to their healthier self.

Is it your turn?

Free consultation

801-548-7555

Chantel and Dave did it together!

Click on picture to read their story